Khio AI
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Khio Add-ons

Set up in one text to make your life easier

Track anything

Track whatever matters

Khio already tracks meals, workouts, sleep, weight and more. For anything it doesn’t cover yet, you don’t fill out a form — you just tell it.

Want to keep an eye on something personal? Just tell Khio, and it starts logging it for you from then on — no setup, no app screens.

"I want to start tracking my water"

Khio remembers it, logs it whenever you mention it ("had 3 glasses today"), and can check in or show your streak. Works for almost anything you can count, rate, or check off.

💧 Water 😊 Mood 📖 Reading 🧘 Meditation 💊 Meds 📵 Screen time