Khio
Khio Text
Khio texts you to stay on track, the way a friend who actually cares would.
How it works
No app to open and no dashboard to check. Khio is right there in your messages.
It celebrates the wins and calls out the excuses, like a coach who wants you to win.
Tell it what you're working toward once, and it holds you to it from then on.
Khio can text you first with scheduled reminders, morning and evening check-ins, follow-ups and weekly recaps. Tell it the goal and schedule you want help with. Pro includes proactive check-ins; the Free plan includes 5 reminders a month.
Khio can help set a workout schedule, remind you before a session and keep the lifts you log by text. Tell it 'I want to train Monday, Wednesday and Friday after class' and discuss a routine you can actually follow.
Tell Khio if you want a gentler tone, direct feedback or fewer check-ins. Explain what helps and what does not in the conversation.
Khio keeps gym, food, habits, todos, calendar and budget tracking in one conversation, with those tracking features on Pro. Discuss a study deadline and a gym plan without starting over with another assistant.
Khio Features
Three products, one account. Tap anything to see how it works.