Pricing
Simple, transparent pricing
Start free and upgrade when you're ready. No hidden fees, cancel anytime.
Get a feel for Khio before paying anything.
Free to start
Try for free- AI chat while you get set up
- 5 reminders per month, over text
- View all dashboards
- Long-term memory
The full Khio experience, over text and on the web.
Billed monthly
$109.99 billed yearly, save 37%
- Unlimited messages & reminders
- Full tracking: gym, nutrition, habits, todos, calendar, budget, sleep, cycle
- Daily briefings & calendar sync
- Gmail integration
- Photo meal analysis & web search
- Check-ins & nightly summaries
7-day free trial, card required, cancel anytime before it charges.
Everything you need to stay organized
Smart Todos
Track tasks with SMS reminders sent at the exact time you specify, in your timezone.
Gym Tracking
Log workouts, track PRs, and maintain your streak with automatic progression.
Habit Building
Build consistency with daily missions and streak tracking for your routines.
Nutrition
Track meals, macros, and calories. Photo analysis available on Pro.
Calendar Sync
Connect Google Calendar for daily briefings and conflict checking. Pro only.
AI Chat
24/7 AI accountability partner that learns your goals and keeps you on track.