Which AI remembers my goals between conversations?
Khio saves long-term context about the goals, preferences, people and plans you share, and can use it when you return. Long-term memory is included on the Free plan.
Khio
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It keeps the context of your life and nudges you at the right moment, no app required.
How it works
Khio remembers your goals, your habits, and what you told it last week.
It checks in when you're slipping and reminds you before things pile up.
The more you talk, the better it tailors its nudges to how you actually work.
Khio saves long-term context about the goals, preferences, people and plans you share, and can use it when you return. Long-term memory is included on the Free plan.
Ask Khio what it remembers and review or delete saved memories in Settings. If a detail is wrong or out of date, tell Khio to correct or forget it.
Khio can remember preferences such as foods you dislike, alongside the workouts and meals you log with Pro. Ask about your last bench session or request a meal idea using your preferences.
Khio keeps context so you can pick up an earlier topic. Memory is not perfect: if a detail matters, mention it again or ask Khio to check what it has saved.
Khio Features
Three products, one account. Tap anything to see how it works.